Announcements & News
T-Ball Information - 2021 - Saturday, May 8, 2021
Registrations remain open this week!
Summer Recreation Baseball and Softball
2021 Pool Season
See Pool Tab for 2021 Information
Volunteer and Service Hour Opportunities - Sunday, March 28, 2021
Youth Sports Tips - Thursday, March 11, 2021
Weight Loss Challenge - Monday, January 4, 2021
Brought to you by the Tremont Area Park District and Fitness Coach Michelle Williams
Registration begins 1/4/2021 online at the TAPD website or stop in the fitness center.
WEIGHT LOSS CHALLENGE
Wednesday, January 13th to Wednesday March 10th.
Change 4 Life, Eat Well, Move More and Live Longer.
In this 9 week program, , participants will compete against one another to lose weight and body fat. Fitness coach Michelle Williams will help you start your weight loss journey by coaching you with healthy eating and fitness programs.
Program Goal: The goal of the program is to give the participant a life coach to help them become accountable for lifestyle change. The areas of expertise are nutrition, exercise, stress reduction and time management.
Prizes: A jackpot which grows with the number of people participating and weigh in penalties. Weigh in penalties must be paid at each weekly weigh in. Two Free PASSES will be given to each participant which can be used to skip a weigh in throughout the program (excluding first and the final weigh in). If you miss a weigh in you will pay $5 and if you gain at any weigh in it is $1 per pound and this money goes into the jackpot. Account must be paid in full by March 10th to be eligible for the prizes. . Winner will be determined by the percentage of weight lost: We will have a Female winner and a Male winner. They will split 50% of the jackpot. Weigh in dates to be determined.
January, 11th, 12th, and 13th reservations will need to be made for weigh in and first consult. Masks must be worn.
Tremont Fitness is offering a $20 per month membership for anyone that joins the weight loss program.
1st Prize: 50% of jackpot
2nd Prize : Gift Card for Park,Pool or Fitness Center
3rd Prize: One Month Membership Tremont fitness
Fitness Coach Bio:
Michelle is a dedicated Tremont resident. She is a high school girls basketball coach and a booster volunteer at Tremont High School. Michelle is an experienced personal trainer and group fitness instructor with 20+ years in the Fitness field and 10 years as a lifestyle coach.
She is here to COACH you and ENCOURAGE you to become your BEST self!
Questions: contact TAPD 309-925-3811
Michelle Williams firstname.lastname@example.org
Information and updates can be found at:
Tremont Park District Facebook
Tremont Group Fitness Facebook
-Tremont Park District Staff and Board
Sampson Street Building Batting Cages